Meet Garret
My passion for ADHD coaching grew from my work as a case manager supporting adults with complex mental health challenges. I learned that meaningful progress happens when we meet people where they are — with empathy, patience, and encouragement — not by trying to “fix” them.
That’s the same philosophy I bring to coaching. I believe every client is curious, creative, and capable of meaningful change. Each session focuses on what’s most present for you, with me as your collaborative partner — helping you gain insight, clarity, and confidence in your next steps.
While I share some ADHD-like traits, I haven’t received a formal diagnosis, however I have been trained by the world-leading ADHD Coaching Academy (ADDCA), which includes live in person classes, mentoring and exams and undertake regular professional development.
I’d be honored to support you in building a more focused, fulfilling life.​
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